Skip To Main Content
Skip To Main Content

College of Saint Rose Athletics

Events Scoreboard

The Official Athletics Site of the College of Saint Rose

2019 Women's Track & Field Roster

SportsPix
SportsPix
SportsPix
SportsPix
Reece Vega
SportsPix
SportsPix
SportsPix

Cara Kelly

Cara Kelly

  • Height:
    5-4
  • Position:
    Pole Vault
  • Class:
    Senior
  • Hometown:
    Vernon, NJ
  • High School:
    Vernon Township
  • Major:
    Psychology

Summary

Biography

GENERAL: Participated in the Hudson Valley Flying Circus Pole Vault Club…Her sister, Megan, was a cross country and track student-athlete at Georgian Court from 2011-15…Credits Megan as the biggest influence on her life because “she always inspires me to be a better version of myself”…Works at Dairy Queen during the summer…Personal goal is to reach 11 feet in the pole vault…Athlete she admires most is Jen Suhr because age did not stop her from achieving her dream.

AS A SENIOR (Outdoor): Earned USTFCCCA All-Region honors in the pole vault...Placed second in the pole vault with a height of 3.25m at Northeast-10 Conference Championships (5/3)...Height was good for second in the region...Named to the NE10 Academic Honor Roll for the spring semester.

AS A SENIOR (Indoor): Cleared 3.22m to place fourth in the pole vault at NE10s (2/16)...Named to the NE10 Commissioner's Honor Roll in recognition of academic excellence for the fall semester.

AS A JUNIOR (Outdoor): Helped the Golden Knights 4x100m relay clock in at 50.64 at NE10 Conference Championships (5/5)...Time was good for fifth in program records...Cleared 3.15m in the pole vault at SUNY Delhi (4/14)...Named to the NE10 Commissioner’s Honor Roll in recognition of academic excellence for the spring semester.

AS A JUNIOR (Indoor): Cleared 3.15m in the pole vault at the NYC Armory "Last Chance" Meet (2/23)...Placed seventh at NE10 Conference Championships with a height of 3.07m (2/18).

AS A SOPHOMORE (Outdoor): Named USTFCCCA All-Region...Set a school record with a 3.31m pole vault to win the event at NE10s (5/6)...Ran the 100m in a season-best 13.81 at AIC (4/8)...Finished the 200m dash in 28.47 at RPI (4/29).

AS A SOPHOMORE (Indoor): Received All-Region honors from the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA)...Placed second in the pole vault with a season-best height of 3.30 meters at the NE10s (2/18)...Part of the 4x400m relay team that clocked in at 4:15.92 at NE10s...Dashed 60m in 8.57 at Utica (1/14)...Crossed the 500m finish line in 1:28.63 at that meet...Finished 200m in 28.39 at Villanova (1/27)...Clocked in at 1:05.26 in the 400m at Colgate (2/11).

AS A FRESHMAN (Outdoor): Set a new outdoor program record at the UAlbany Spring Classic (4/23) with a 3.25m pole vault...Ran a personal-best 1:04.63 in the 400m at the same meet...Dashed 100m in a season-low 13.31 at the NE10 Championship Meet (5/6).

AS A FRESHMAN (Indoor): Cleared 3.35m to win the pole vault at NE10 Championships (2/18)...The height established a new school indoor record...Crossed the 200m finish line in 29.36 at the Villanova Invitational (1/8)...Long jumped 4.53m at the NYC Gotham Cup (1/22).

HIGH SCHOOL: Was a county champion in the pole vault for the Vikings in 2014 and 2015…Earned All-Conference First Team and All-Conference Second Team honors…Holds Vernon High School record for pole vault.

Media Highlights

There is no related content available.

Videos Snapshot
  • snapshot video snapshot video

Headlines Snapshot
  • snapshot stories
Photos Snapshot

Historical Player Information

  • 2016Freshman

    Sprints/Pole Vault
    5'4"
  • 2017Sophomore

    Sprints/Pole Vault
    5'4"
  • 2018Junior

    Sprints/Pole Vault
    5'4"
  • 2019Senior

    Pole Vault
    5'4"