College of Saint Rose Athletics

PRs: 8k – 28:09.00 (2012 UAlbany Invitational); 10k – 35:08.80 (2012 NCAA East Regional)
 
GENERAL: Adds depth off of a strong summer…Father is a retired police officer…Father and mother both attended Mercy College…Mentions his favorite movie is The Lord of the Rings Trilogy…His favorite food is chicken parm, and he enjoys playing Pokemon and other video games…His favorite sports moment to date was winning the 2012 Stanner Games 4x800m relay at the Armory.
 
AS A JUNIOR (2014): Competed in all seven meets…Recorded season-bests in the 8k (28:25.81) at the Disney Cross Country Classic (10/11), and in the 10k (36:37.8) at the NCAA East Regional (11/23), respectively.
 
AS A SOPHOMORE (2013): Competed in five meets…Recorded his season-best 8k in 28:22 at the NE-10 Championships (10/27)…Rounded out the team finish at the NCAA East Regional (11/10) with a season-best 35:56.2 in the 10k…Named to the NE-10 Commissioner’s Honor Roll for the fall season in recognition of academic excellence.
 
AS A FRESHMAN (2012): Participated in all seven meets…Ran an 8k personal best 28:09.00 at the UAlbany Invitational (9/29)…Finished 82nd at the NE-10 Conference Championships (10/20) out of 162 runners behind a time of 28:31.20 on the 8k course…Posted a 35:08.80 10k time at the NCAA East Regional (11/4).
 
HIGH SCHOOL: Captain of the cross country squad at Arlington…Also lettered in indoor and outdoor track…Earned All-County and All-League honors three times each in all three sports…Was a member of the National Honor Society.